Adjustable, integrated weight system in the handle allows you to adjust each rope handle weight from 1/3lb. to 1lb.
Solid, dual-corded PVC rope offers a consistent swing motion and eliminates stretching.
Molded handles with steel bearings provide a sure grip and a smooth motion.
9ft. length that can be shortened.
Please note: Each handle is adjustable up to one pound each.
SHIPPING WEIGHT: 3 Lbs