This tricep rope is great for training triceps, biceps, back, shoulders and abs. It's also perfect for shoulders triceps extensions, bicep curls, resistance ab crunches, triceps press downs and much more!
Strengthen the muscles in your forearm and get a more efficient tricep workout using this great exercise tool. Instead of the usual bar attached to a cable, try gripping a rope and engaging your forearms for a unique compound workout.
- solid rubber handles
- heavy duty polypropylene rope
- solid steel attachment clip
- fits all weight machines
SHIPPING WEIGHT: 3 Lbs